core holds, inversions, twists, backbends, seated twists and many more aim beyond physical agility, stability and flexibility; it relaxes the mind and the soul as well. Unlike various other exercise techniques, yoga can be learnt and practiced by all, irrespective of fitness levels, gender, age and religion. The 1008 Names of Shiva Association situated in Cambodia amidst an idyllic, natural backdrop offers an excellent opportunity to experience bliss. Many beneficiaries found their mood, flexibility and posture enhanced, stress lowered, self-confidence boosted, achieved effective weight loss, breathing corrected and muscle toned after practicing yoga.